“You have to be at the receiving end of pain for you to understand how pain works.”
Most people try to be logical in dealing with depression but end up worsening it. Simply because you cannot just cure it mentally
(although ironically it is said to be a mental problem). Most sufferers deal with it alone because they feel like no one would understand them. I too, was diagnosed with anxiety disorder and I feel worse whenever people would try to analyze it for me. As if they know my illness better than me. Some would even play “psychologist”. It just doesn’t work that way that’s why most people with anxiety just resort to denying and not accepting their condition. Therefore, denying themselves to be diagnosed and treated.
Depression is not a choice, it’s not a case of snapping out of it or pulling yourself together. People who has never been clinically depressed should stop being so definitive about it and accept that it’s a complex condition. The reason why you’ve been able to snap out of it is because it’s not depression but merely sadness. Depression is a medical condition and not just a “state of mind” and it needs to be treated right away. It’s a serious condition when left untreated and it could lead to death. Maybe if more people could keep an open mind on this and be less judgmental of anxiety sufferers, suicide cases maybe lessened.
Depression sucks.. Hope everyone whom suffer from it will overcome it as soon as possible!
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I’ve read recounts of those who slowly recovered from depression and their stories were so heartbreaking.
I hope you’re getting better now.
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Depression became widely discussed following Robin Williams’ suicide. I hope you are coping well with your anxiety and have your support group always around you.
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That’s true.. People who are clinically depressed need a lot of support and medical treatment.
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Depression also comes with the genes. It’s important to have this detected early and treated immediately.
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I know very well the term depression..often I face it whenever I got hurt by someone.
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Depression can be a serious disease if not on time. I myself suffered from depression some time ago and I am glad I visited a doctor and took the prescribed medicine.
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Depression isn’t an illness that can easily cured. It needs time and therapy to treat.
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Some people just dont understand so they dont think its serious. People need to be more educated about this and youre right, depression is not a choice.
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My friend lost her brother due to depression and it’s sad because his action came so quickly when he was in a state of depression and was not thinking straight. Sleep deprivation aggravates the condition
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Depression is not a choice when it has become serious. But before depression occurs, if the patient is able to do activities like going for counselling or exercises and makeover, it is still possible to heal without medication~
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It’s sad when some people fail to see just how real these disorders are. The effects of anxiety and depression are so shocking that no one should ever subjected to such a state! :O
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How to avoid suicide! I have a big deal how to avoid depression when I feel it. Truly, I still don’t know how to avoid it and don’t understand what’s wrong in me.
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you can avoid it. There so many ways you can do but start with acceptance. Accept that you’re only human and sometimes weak. But you are not alone and there’s so many people out there who is experiencing that same thing and still breathing. Join a support group and educate yourself about the symptoms of depression and ways to fight it. Also meditation and religion helped me get throught it. Be open to consult a pyschologist..
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Well, most people despise this depression and anxiety disorders too. Well, these illness should be addressed immediately for healthy living afterwards.
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it is a serious condition. no one will understand it properly unless they’ve been through it themselves
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These two conditions need to be treated and addressed immediately. It’s best if the person has a very strong support system as well.
We may never understand exactly what a person with depression or anxiety feel but if it’s our family, we should give them our unconditional love and support.
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I’ve experienced having depression five years ago and I have suffered weight loss during times.Thanks God, I have recovered through praying.
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Anxiety and Depression are the ones most ignored sickness. Glad to read your post
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Awareness is key. Articles like this need to be more in circulation because people really have to know that depression should not be taken lightly. Everyone should watch out for the signs!
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